HYROX Race Analysis: Zak Rossides Shane Clarke & Shane Clarke & 1 other - London 01:26:53 | HyCoach

HYROX Race Analysis: Zak Rossides Shane Clarke & Shane Clarke & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:53
Ranking: #889
AG Ranking: #480
Category: DOUBLES · OPEN

Zak Rossides Shane Clarke

Shane Clarke

Zak Rossides

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:07 (51%)

Stations33:26 (38%)

Roxzone9:23 (11%)

Running Analysis

Avg. PaceDegradationStability5:31/km+1.3%9.9%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:15	909
Running 2	5:12	-
Sled Push	2:27	958
Running 3	5:38	-
Sled Pull	5:41	997
Running 4	5:45	-
Burpee Broad Jump	3:16	784
Running 5	5:53	-
Rowing	4:48	869
Running 6	5:49	-
Farmers Carry	1:44	694
Running 7	5:16	-
Sandbag Lunges	4:50	940
Running 8	6:16	-
Wall Balls	6:25	982
Running Total	44:07	648
Roxzone Total	9:23	974