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HYROX Race Analysis: David Lambert Colin White-McCarthy & Colin White-Mccarthy & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 02:04:14
Ranking: #1002
AG Ranking: #242
Category: DOUBLES · OPEN

David Lambert Colin White-McCarthy

Colin White-Mccarthy

David Lambert

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running78:12 (63%)

Stations35:16 (28%)

Roxzone10:50 (9%)

Running Analysis

Avg. PaceDegradationStability9:47/km+27.8%16.7%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:35	994
Running 2	8:17	-
Sled Push	2:39	981
Running 3	9:59	-
Sled Pull	3:26	717
Running 4	10:53	-
Burpee Broad Jump	4:57	993
Running 5	11:20	-
Rowing	5:14	982
Running 6	10:11	-
Farmers Carry	2:33	1003
Running 7	10:35	-
Sandbag Lunges	6:12	994
Running 8	10:54	-
Wall Balls	5:40	931
Running Total	1:18:12	1008
Roxzone Total	10:50	993

HYROX Race Analysis: David Lambert Colin White-McCarthy & Colin White-Mccarthy & 1 other - London 02:04:14 | HyCoach