HYROX Race Analysis: Hannah Shanks-Weston & Katie Hall - London 01:05:10 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Hannah Shanks-Weston & Katie Hall

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:05:10
Ranking: #15
AG Ranking: #9
Category: DOUBLES · OPEN

Hannah Shanks-Weston

Katie Hall

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:31 (59%)

Stations22:40 (35%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+3.5%7.6%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:09	54
Running 2	4:44	-
Sled Push	1:24	29
Running 3	4:59	-
Sled Pull	3:02	62
Running 4	4:58	-
Burpee Broad Jump	2:38	53
Running 5	5:00	-
Rowing	4:30	53
Running 6	4:57	-
Farmers Carry	1:31	78
Running 7	4:54	-
Sandbag Lunges	2:41	64
Running 8	5:09	-
Wall Balls	2:45	66
Running Total	38:31	27
Roxzone Total	4:04	13