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HYROX Race Analysis: Lucy Gale & Hannah Gale

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:14
Ranking: #35
AG Ranking: #10
Category: DOUBLES · OPEN

Lucy Gale

Hannah Gale

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:04 (58%)

Stations24:04 (36%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+10.8%10.7%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:59	10
Running 2	4:48	-
Sled Push	1:18	8
Running 3	5:01	-
Sled Pull	3:58	506
Running 4	4:53	-
Burpee Broad Jump	3:09	207
Running 5	5:12	-
Rowing	4:29	48
Running 6	4:58	-
Farmers Carry	1:33	110
Running 7	5:19	-
Sandbag Lunges	2:42	69
Running 8	5:22	-
Wall Balls	2:56	159
Running Total	39:04	38
Roxzone Total	4:11	25

HYROX Race Analysis: Lucy Gale & Hannah Gale - London 01:07:14 | HyCoach