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HYROX Race Analysis: Jade Smith Jessica Shire & Jessica Shire & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:37
Ranking: #47
AG Ranking: #13
Category: DOUBLES · OPEN

Jade Smith Jessica Shire

Jessica Shire

Jade Smith

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (58%)

Stations23:59 (35%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+12.4%8.5%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:23	217
Running 2	4:43	-
Sled Push	1:29	69
Running 3	4:58	-
Sled Pull	3:35	280
Running 4	5:06	-
Burpee Broad Jump	2:54	123
Running 5	5:16	-
Rowing	4:35	94
Running 6	5:22	-
Farmers Carry	1:28	48
Running 7	5:18	-
Sandbag Lunges	2:35	39
Running 8	5:18	-
Wall Balls	3:00	201
Running Total	39:57	65
Roxzone Total	4:46	94

HYROX Race Analysis: Jade Smith Jessica Shire & Jessica Shire & 1 other - London 01:08:37 | HyCoach