EK
HYROX Race Analysis: Ellis Bendall, Helen Kirk-Coles
HYROX London — November 25, 2023
London, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:10:12
- Ranking
- #73
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Ellis Bendall, Helen Kirk-Coles, Ellis Bendall (GBR), Helen Kirk-Coles (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:57 | — |
| SkiErg | 4:09 | #55 |
| Running 2 | 4:59 | — |
| Sled Push | 1:23 | #25 |
| Running 3 | 5:19 | — |
| Sled Pull | 3:10 | #92 |
| Running 4 | 5:32 | — |
| Burpee Broad Jump | 2:49 | #103 |
| Running 5 | 5:21 | — |
| Rowing | 5:08 | #637 |
| Running 6 | 5:10 | — |
| Farmers Carry | 1:31 | #92 |
| Running 7 | 5:14 | — |
| Sandbag Lunges | 2:29 | #22 |
| Running 8 | 5:26 | — |
| Wall Balls | 3:01 | #216 |
| Running Total | 40:55 | #95 |
| Roxzone Total | 5:42 | #324 |
