HYROX Race Analysis: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:35
Ranking: #81
AG Ranking: #35
Category: DOUBLES · OPEN

Aisha Anwar Charlene Lancaster

Charlene Lancaster

Aisha Anwar

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (57%)

Stations26:20 (37%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+8.3%10.0%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:23	213
Running 2	4:50	-
Sled Push	1:38	261
Running 3	5:28	-
Sled Pull	3:54	470
Running 4	5:13	-
Burpee Broad Jump	3:33	391
Running 5	5:10	-
Rowing	4:37	112
Running 6	5:15	-
Farmers Carry	1:40	279
Running 7	5:14	-
Sandbag Lunges	3:17	351
Running 8	5:14	-
Wall Balls	3:18	475
Running Total	40:08	71
Roxzone Total	4:12	26

HYROX Race Analysis: Aisha Anwar Charlene Lancaster & Charlene Lancaster & 1 other - London 01:10:35 | HyCoach