HYROX Race Analysis: Emily Wardrope Jennifer Ward & Jennifer Ward & 1 other - London 01:11:35 | HyCoach

HYROX Race Analysis: Emily Wardrope Jennifer Ward & Jennifer Ward & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:11:35
Ranking: #99
AG Ranking: #21
Category: DOUBLES · OPEN

Emily Wardrope Jennifer Ward

Jennifer Ward

Emily Wardrope

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (57%)

Stations24:56 (35%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+1.0%8.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:16	114
Running 2	5:09	-
Sled Push	1:33	129
Running 3	5:21	-
Sled Pull	3:25	190
Running 4	5:18	-
Burpee Broad Jump	3:01	163
Running 5	5:17	-
Rowing	4:33	78
Running 6	5:23	-
Farmers Carry	1:38	214
Running 7	5:12	-
Sandbag Lunges	3:11	290
Running 8	5:29	-
Wall Balls	3:19	492
Running Total	41:10	104
Roxzone Total	5:33	292