HYROX Race Analysis: Jane Smith Sarah Williams & Jane Smith & 1 other - London 01:12:45 | HyCoach

HYROX Race Analysis: Jane Smith Sarah Williams & Jane Smith & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:12:45
Ranking: #130
AG Ranking: #30
Category: DOUBLES · OPEN

Jane Smith Sarah Williams

Jane Smith

Sarah Williams

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:33 (54%)

Stations28:15 (39%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.0%10.5%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:39	633
Running 2	4:39	-
Sled Push	1:40	313
Running 3	4:56	-
Sled Pull	4:19	685
Running 4	5:00	-
Burpee Broad Jump	3:51	547
Running 5	5:26	-
Rowing	5:11	671
Running 6	5:12	-
Farmers Carry	1:39	238
Running 7	5:04	-
Sandbag Lunges	3:13	319
Running 8	5:33	-
Wall Balls	3:43	744
Running Total	39:33	53
Roxzone Total	5:02	150