What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Scarlett Cooper-Wall Bhavya Sharma & Bhavya Sharma & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:12:51
Ranking: #135
AG Ranking: #47
Category: DOUBLES · OPEN

Scarlett Cooper-Wall Bhavya Sharma

Bhavya Sharma

Scarlett Cooper-Wall

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:54 (62%)

Stations22:33 (31%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km-1.5%5.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:11	64
Running 2	5:39	-
Sled Push	1:28	56
Running 3	5:45	-
Sled Pull	2:38	3
Running 4	5:56	-
Burpee Broad Jump	2:56	135
Running 5	5:51	-
Rowing	4:20	10
Running 6	5:45	-
Farmers Carry	1:24	27
Running 7	5:34	-
Sandbag Lunges	2:32	25
Running 8	5:32	-
Wall Balls	3:04	264
Running Total	44:54	266
Roxzone Total	5:28	267

HYROX Race Analysis: Scarlett Cooper-Wall Bhavya Sharma & Bhavya Sharma & 1 other

Scarlett Cooper-Wall Bhavya Sharma

Bhavya Sharma

Scarlett Cooper-Wall

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Scarlett Cooper-Wall Bhavya Sharma

Bhavya Sharma

Scarlett Cooper-Wall

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times