HYROX Race Analysis: Louise Perry & Louisa Shepherd - London 01:14:25 | HyCoach

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HYROX Race Analysis: Louise Perry & Louisa Shepherd

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:25
Ranking: #175
AG Ranking: #70
Category: DOUBLES · OPEN

Louise Perry

Louisa Shepherd

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:41 (53%)

Stations29:18 (39%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+6.9%7.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:24	262
Running 2	4:50	-
Sled Push	1:47	481
Running 3	5:01	-
Sled Pull	3:34	270
Running 4	5:02	-
Burpee Broad Jump	4:22	752
Running 5	5:07	-
Rowing	5:43	1014
Running 6	5:16	-
Farmers Carry	2:00	791
Running 7	5:10	-
Sandbag Lunges	4:17	835
Running 8	5:16	-
Wall Balls	3:11	362
Running Total	39:41	58
Roxzone Total	5:31	282