HYROX Race Analysis: Lily Khan Rachel Madden & Rachel Madden & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:39
Ranking: #220
AG Ranking: #72
Category: DOUBLES · OPEN

Lily Khan Rachel Madden

Rachel Madden

Lily Khan

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (58%)

Stations26:21 (35%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+4.6%8.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:23	230
Running 2	5:24	-
Sled Push	1:50	566
Running 3	5:42	-
Sled Pull	3:14	115
Running 4	5:40	-
Burpee Broad Jump	3:31	374
Running 5	5:48	-
Rowing	5:00	464
Running 6	5:40	-
Farmers Carry	1:36	160
Running 7	5:39	-
Sandbag Lunges	3:21	406
Running 8	5:52	-
Wall Balls	3:26	577
Running Total	44:01	222
Roxzone Total	5:23	242

HYROX Race Analysis: Lily Khan Rachel Madden & Rachel Madden & 1 other - London 01:15:39 | HyCoach