HYROX Race Analysis: Erin Jennis Ashley Cooper & Ashley Cooper & 1 other - London 01:16:43 | HyCoach

HYROX Race Analysis: Erin Jennis Ashley Cooper & Ashley Cooper & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:16:43
Ranking: #251
AG Ranking: #78
Category: DOUBLES · OPEN

Erin Jennis Ashley Cooper

Ashley Cooper

Erin Jennis

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (57%)

Stations26:42 (35%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+6.8%6.9%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:28	348
Running 2	5:09	-
Sled Push	1:40	319
Running 3	5:36	-
Sled Pull	4:01	536
Running 4	5:38	-
Burpee Broad Jump	3:07	197
Running 5	5:54	-
Rowing	4:52	299
Running 6	5:44	-
Farmers Carry	1:55	672
Running 7	5:30	-
Sandbag Lunges	2:55	148
Running 8	5:46	-
Wall Balls	3:44	756
Running Total	43:53	214
Roxzone Total	6:12	461