HYROX Race Analysis: Maddie Ham Sophie Downes & Sophie Downes & 1 other - London 01:17:00 | HyCoach

HYROX Race Analysis: Maddie Ham Sophie Downes & Sophie Downes & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:00
Ranking: #258
AG Ranking: #80
Category: DOUBLES · OPEN

Maddie Ham Sophie Downes

Sophie Downes

Maddie Ham

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:44 (58%)

Stations27:00 (35%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+6.3%7.7%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:57	943
Running 2	5:34	-
Sled Push	1:42	354
Running 3	5:33	-
Sled Pull	3:49	427
Running 4	5:41	-
Burpee Broad Jump	3:23	311
Running 5	5:49	-
Rowing	4:50	281
Running 6	5:58	-
Farmers Carry	2:00	798
Running 7	5:55	-
Sandbag Lunges	2:58	165
Running 8	5:45	-
Wall Balls	3:21	514
Running Total	44:44	259
Roxzone Total	5:19	223