LF
HYROX Race Analysis: Lissa Ellis, Georgia Francis
HYROX London — November 25, 2023
London, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:17:00
- Ranking
- #259
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Lissa Ellis, Georgia Francis, Lissa Ellis (GBR), Georgia Francis (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:02 | — |
| SkiErg | 4:22 | #200 |
| Running 2 | 5:50 | — |
| Sled Push | 1:30 | #96 |
| Running 3 | 5:48 | — |
| Sled Pull | 3:19 | #153 |
| Running 4 | 5:48 | — |
| Burpee Broad Jump | 3:15 | #247 |
| Running 5 | 5:55 | — |
| Rowing | 4:34 | #83 |
| Running 6 | 6:02 | — |
| Farmers Carry | 1:50 | #524 |
| Running 7 | 5:58 | — |
| Sandbag Lunges | 3:12 | #304 |
| Running 8 | 5:55 | — |
| Wall Balls | 3:02 | #229 |
| Running Total | 46:15 | #358 |
| Roxzone Total | 5:45 | #336 |
