HYROX Race Analysis: Emma Davies Gemma Matthews & Gemma Matthews & 1 other - London 01:17:03 | HyCoach

HYROX Race Analysis: Emma Davies Gemma Matthews & Gemma Matthews & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:03
Ranking: #260
AG Ranking: #109
Category: DOUBLES · OPEN

Emma Davies Gemma Matthews

Gemma Matthews

Emma Davies

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (52%)

Stations30:14 (39%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+3.3%6.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:38	610
Running 2	5:02	-
Sled Push	1:39	294
Running 3	5:08	-
Sled Pull	4:37	815
Running 4	5:04	-
Burpee Broad Jump	3:55	570
Running 5	5:13	-
Rowing	5:11	687
Running 6	5:10	-
Farmers Carry	2:00	802
Running 7	5:12	-
Sandbag Lunges	3:53	651
Running 8	5:21	-
Wall Balls	4:21	943
Running Total	40:23	79
Roxzone Total	6:31	558