HYROX Race Analysis: Amy Holland Elle Pollock & Elle Pollock & 1 other - London 01:17:15 | HyCoach

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HYROX Race Analysis: Amy Holland Elle Pollock & Elle Pollock & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:15
Ranking: #266
AG Ranking: #81
Category: DOUBLES · OPEN

Amy Holland Elle Pollock

Elle Pollock

Amy Holland

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:22 (60%)

Stations24:24 (32%)

Roxzone6:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km+2.9%9.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:05	24
Running 2	5:47	-
Sled Push	1:40	315
Running 3	6:11	-
Sled Pull	3:16	128
Running 4	6:00	-
Burpee Broad Jump	3:37	437
Running 5	6:08	-
Rowing	4:44	190
Running 6	5:52	-
Farmers Carry	1:33	111
Running 7	5:57	-
Sandbag Lunges	2:47	96
Running 8	6:08	-
Wall Balls	2:42	48
Running Total	46:22	368
Roxzone Total	6:35	584