What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Georgina Farmer Emily Saul-Baylis & Emily Saul-Baylis & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:17:40
Ranking: #276
AG Ranking: #82
Category: DOUBLES · OPEN

Georgina Farmer Emily Saul-Baylis

Emily Saul-Baylis

Georgina Farmer

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (59%)

Stations26:59 (35%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+2.7%7.4%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:17	133
Running 2	5:32	-
Sled Push	1:38	256
Running 3	5:41	-
Sled Pull	3:17	133
Running 4	5:57	-
Burpee Broad Jump	4:29	771
Running 5	5:39	-
Rowing	4:53	338
Running 6	5:59	-
Farmers Carry	1:48	476
Running 7	5:41	-
Sandbag Lunges	3:17	357
Running 8	6:18	-
Wall Balls	3:20	506
Running Total	45:30	304
Roxzone Total	5:15	203

HYROX Race Analysis: Georgina Farmer Emily Saul-Baylis & Emily Saul-Baylis & 1 other

Georgina Farmer Emily Saul-Baylis

Emily Saul-Baylis

Georgina Farmer

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Georgina Farmer Emily Saul-Baylis

Emily Saul-Baylis

Georgina Farmer

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times