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HYROX Race Analysis: Anna Marshall Anna Gashi & Anna Gashi & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:18:13
Ranking: #294
AG Ranking: #77
Category: DOUBLES · OPEN

Anna Marshall Anna Gashi

Anna Gashi

Anna Marshall

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:26 (57%)

Stations27:11 (35%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+12.7%9.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:35	529
Running 2	5:14	-
Sled Push	2:09	927
Running 3	5:38	-
Sled Pull	4:00	533
Running 4	5:33	-
Burpee Broad Jump	3:18	272
Running 5	6:03	-
Rowing	5:13	710
Running 6	5:43	-
Farmers Carry	1:38	208
Running 7	5:54	-
Sandbag Lunges	3:15	335
Running 8	6:01	-
Wall Balls	3:03	251
Running Total	44:26	243
Roxzone Total	6:39	598

HYROX Race Analysis: Anna Marshall Anna Gashi & Anna Gashi & 1 other - London 01:18:13 | HyCoach