HYROX Race Analysis: Yasmin Milne Mona Hemi & Mona Hemi & 1 other - London 01:18:15 | HyCoach

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HYROX Race Analysis: Yasmin Milne Mona Hemi & Mona Hemi & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:15
Ranking: #296
AG Ranking: #122
Category: DOUBLES · OPEN

Yasmin Milne Mona Hemi

Mona Hemi

Yasmin Milne

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:50 (61%)

Stations24:52 (32%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km-2.7%7.8%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:22	205
Running 2	6:08	-
Sled Push	1:27	48
Running 3	6:09	-
Sled Pull	3:30	233
Running 4	6:10	-
Burpee Broad Jump	2:26	24
Running 5	6:26	-
Rowing	5:01	488
Running 6	6:07	-
Farmers Carry	1:39	237
Running 7	5:58	-
Sandbag Lunges	3:21	408
Running 8	6:08	-
Wall Balls	3:06	296
Running Total	47:50	469
Roxzone Total	5:38	311