HYROX Race Analysis: Lara Baker & Fay Coles - London 01:18:24 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Lara Baker & Fay Coles

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:18:24
Ranking: #307
AG Ranking: #126
Category: DOUBLES · OPEN

Lara Baker

Fay Coles

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:54 (62%)

Stations23:28 (30%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km+7.0%8.0%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:12	73
Running 2	5:59	-
Sled Push	1:50	560
Running 3	6:22	-
Sled Pull	2:43	11
Running 4	6:02	-
Burpee Broad Jump	3:10	213
Running 5	6:17	-
Rowing	4:21	12
Running 6	6:16	-
Farmers Carry	1:38	203
Running 7	6:24	-
Sandbag Lunges	2:43	76
Running 8	6:41	-
Wall Balls	2:51	117
Running Total	48:54	547
Roxzone Total	6:06	435