HYROX Race Analysis: Samantha Kemp & Ruth Hare - London 01:19:46 | HyCoach

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HYROX Race Analysis: Samantha Kemp & Ruth Hare

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:19:46
Ranking: #365
AG Ranking: #101
Category: DOUBLES · OPEN

Samantha Kemp

Ruth Hare

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:22 (59%)

Stations25:12 (32%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+19.3%11.8%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:13	81
Running 2	5:32	-
Sled Push	1:36	205
Running 3	5:54	-
Sled Pull	3:24	179
Running 4	5:52	-
Burpee Broad Jump	3:40	465
Running 5	5:55	-
Rowing	4:38	125
Running 6	6:01	-
Farmers Carry	1:45	399
Running 7	6:36	-
Sandbag Lunges	2:47	94
Running 8	7:04	-
Wall Balls	3:09	338
Running Total	47:22	436
Roxzone Total	7:16	729