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HYROX Race Analysis: Eleanor Sheerin Elaine Semmence & Elaine Semmence & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:19:58
Ranking: #376
AG Ranking: #101
Category: DOUBLES · OPEN

Eleanor Sheerin Elaine Semmence

Elaine Semmence

Eleanor Sheerin

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:17 (59%)

Stations27:25 (34%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:55/km+6.9%7.2%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:29	373
Running 2	5:46	-
Sled Push	1:49	523
Running 3	5:49	-
Sled Pull	3:49	428
Running 4	6:03	-
Burpee Broad Jump	4:34	790
Running 5	6:11	-
Rowing	4:29	45
Running 6	6:09	-
Farmers Carry	1:45	387
Running 7	6:10	-
Sandbag Lunges	3:35	516
Running 8	6:20	-
Wall Balls	2:55	153
Running Total	47:17	431
Roxzone Total	5:20	230

HYROX Race Analysis: Eleanor Sheerin Elaine Semmence & Elaine Semmence & 1 other - London 01:19:58 | HyCoach