HYROX Race Analysis: Emily Bonny Donna Davies & Donna Davies & 1 other - London 01:20:10 | HyCoach

HYROX Race Analysis: Emily Bonny Donna Davies & Donna Davies & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:10
Ranking: #386
AG Ranking: #166
Category: DOUBLES · OPEN

Emily Bonny Donna Davies

Donna Davies

Emily Bonny

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:06 (57%)

Stations28:06 (35%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:46/km-29.3%17.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:35	517
Running 2	7:58	-
Sled Push	2:03	841
Running 3	5:46	-
Sled Pull	4:00	531
Running 4	5:37	-
Burpee Broad Jump	3:44	499
Running 5	5:39	-
Rowing	5:05	575
Running 6	5:33	-
Farmers Carry	1:33	122
Running 7	5:38	-
Sandbag Lunges	3:52	648
Running 8	5:57	-
Wall Balls	3:14	412
Running Total	46:06	346
Roxzone Total	6:02	424