HYROX Race Analysis: Nikki Easton Fiona Gale & Fiona Gale & 1 other - London 01:21:54 | HyCoach

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HYROX Race Analysis: Nikki Easton Fiona Gale & Fiona Gale & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:54
Ranking: #450
AG Ranking: #18
Category: DOUBLES · OPEN

Nikki Easton Fiona Gale

Fiona Gale

Nikki Easton

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:53 (56%)

Stations30:35 (37%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+1.2%6.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:59	967
Running 2	5:41	-
Sled Push	1:46	447
Running 3	5:52	-
Sled Pull	3:31	244
Running 4	5:56	-
Burpee Broad Jump	4:46	858
Running 5	5:56	-
Rowing	5:11	683
Running 6	6:04	-
Farmers Carry	2:21	1064
Running 7	5:45	-
Sandbag Lunges	3:58	709
Running 8	5:56	-
Wall Balls	4:03	862
Running Total	45:53	336
Roxzone Total	5:30	278