HYROX Race Analysis: Grace Gerrard Emily Tan & Emily Tan & 1 other - London 01:22:28 | HyCoach

HYROX Race Analysis: Grace Gerrard Emily Tan & Emily Tan & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:28
Ranking: #477
AG Ranking: #126
Category: DOUBLES · OPEN

Grace Gerrard Emily Tan

Emily Tan

Grace Gerrard

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:56 (58%)

Stations28:10 (34%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability6:00/km+13.8%10.6%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:22	196
Running 2	5:34	-
Sled Push	1:44	413
Running 3	6:12	-
Sled Pull	3:49	429
Running 4	6:21	-
Burpee Broad Jump	4:18	729
Running 5	6:18	-
Rowing	4:59	458
Running 6	6:05	-
Farmers Carry	1:36	155
Running 7	6:20	-
Sandbag Lunges	4:19	850
Running 8	6:40	-
Wall Balls	3:03	241
Running Total	47:56	478
Roxzone Total	6:25	536