HYROX Race Analysis: Abigail Obano Gar Kwok & Abigail Obano & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:28
Ranking: #478
AG Ranking: #214
Category: DOUBLES · OPEN

Abigail Obano Gar Kwok

Abigail Obano

Gar Kwok

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (59%)

Stations27:14 (33%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km+3.3%7.2%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:31	419
Running 2	6:04	-
Sled Push	1:43	383
Running 3	6:19	-
Sled Pull	3:34	269
Running 4	6:11	-
Burpee Broad Jump	3:26	336
Running 5	6:28	-
Rowing	5:14	724
Running 6	6:12	-
Farmers Carry	1:54	641
Running 7	6:16	-
Sandbag Lunges	3:32	503
Running 8	6:25	-
Wall Balls	3:20	496
Running Total	48:51	543
Roxzone Total	6:27	542

HYROX Race Analysis: Abigail Obano Gar Kwok & Abigail Obano & 1 other - London 01:22:28 | HyCoach