HYROX Race Analysis: Alice Ryland Rebecca Bolt & Rebecca Bolt & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:23
Ranking: #510
AG Ranking: #227
Category: DOUBLES · OPEN

Alice Ryland Rebecca Bolt

Rebecca Bolt

Alice Ryland

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:53 (55%)

Stations30:30 (37%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:44/km+5.3%9.1%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:40	638
Running 2	5:39	-
Sled Push	2:09	915
Running 3	5:45	-
Sled Pull	4:32	786
Running 4	5:54	-
Burpee Broad Jump	3:48	523
Running 5	5:54	-
Rowing	5:17	786
Running 6	5:57	-
Farmers Carry	1:54	639
Running 7	5:57	-
Sandbag Lunges	4:18	838
Running 8	6:22	-
Wall Balls	3:52	810
Running Total	45:53	333
Roxzone Total	7:06	707

HYROX Race Analysis: Alice Ryland Rebecca Bolt & Rebecca Bolt & 1 other - London 01:23:23 | HyCoach