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HYROX Race Analysis: Katherine Gaukroger Ellen Baker & Katherine Gaukroger & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Katherine Gaukroger Ellen Baker · Katherine Gaukroger · Ellen Baker

Total Time
01:24:00
Ranking
#533
AG Ranking
#139
Category
DOUBLES · OPEN
KB

Katherine Gaukroger Ellen Baker

GBR flag
KG

Katherine Gaukroger

GBR flag
EB

Ellen Baker

25-26NOV20232
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:44 (57%)
Stations27:59 (33%)
Roxzone8:21 (10%)

Running Analysis

Avg. PaceDegradationStability5:58/km+11.3%8.3%

Split times

SegmentTimeRank
Running 14:52-
SkiErg4:27326
Running 25:37-
Sled Push1:49536
Running 35:54-
Sled Pull4:22713
Running 46:04-
Burpee Broad Jump3:08203
Running 56:26-
Rowing5:10659
Running 66:11-
Farmers Carry1:58756
Running 76:15-
Sandbag Lunges3:22412
Running 86:29-
Wall Balls3:43742
Running Total47:44459
Roxzone Total8:21914