What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Terri-Ann Williams Stephanie Pittam & Stephanie Pittam & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:24:03
Ranking: #537
AG Ranking: #245
Category: DOUBLES · OPEN

Terri-Ann Williams Stephanie Pittam

Stephanie Pittam

Terri-Ann Williams

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (60%)

Stations28:37 (34%)

Roxzone5:23 (6%)

Running Analysis

Avg. PaceDegradationStability6:16/km+0.3%8.6%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:19	166
Running 2	6:21	-
Sled Push	1:39	286
Running 3	6:35	-
Sled Pull	4:08	592
Running 4	6:40	-
Burpee Broad Jump	4:46	862
Running 5	6:31	-
Rowing	4:54	355
Running 6	6:29	-
Farmers Carry	1:46	424
Running 7	6:22	-
Sandbag Lunges	3:45	592
Running 8	6:19	-
Wall Balls	3:20	510
Running Total	50:06	634
Roxzone Total	5:23	244

HYROX Race Analysis: Terri-Ann Williams Stephanie Pittam & Stephanie Pittam & 1 other

Terri-Ann Williams Stephanie Pittam

Stephanie Pittam

Terri-Ann Williams

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Terri-Ann Williams Stephanie Pittam

Stephanie Pittam

Terri-Ann Williams

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times