HYROX Race Analysis: Josie Hall Donna Rose & Donna Rose & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:45
Ranking: #568
AG Ranking: #260
Category: DOUBLES · OPEN

Josie Hall Donna Rose

Donna Rose

Josie Hall

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:00 (59%)

Stations26:49 (32%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+5.5%14.2%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:34	508
Running 2	5:45	-
Sled Push	2:14	976
Running 3	6:34	-
Sled Pull	4:10	604
Running 4	7:31	-
Burpee Broad Jump	3:24	322
Running 5	6:36	-
Rowing	4:49	269
Running 6	6:26	-
Farmers Carry	1:33	120
Running 7	6:04	-
Sandbag Lunges	2:53	130
Running 8	6:50	-
Wall Balls	3:12	392
Running Total	50:00	627
Roxzone Total	7:59	866

HYROX Race Analysis: Josie Hall Donna Rose & Donna Rose & 1 other - London 01:24:45 | HyCoach