HYROX Race Analysis: Natalie Ward & Kelly Gray - London 01:25:15 | HyCoach

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HYROX Race Analysis: Natalie Ward & Kelly Gray

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:15
Ranking: #590
AG Ranking: #268
Category: DOUBLES · OPEN

Natalie Ward

Kelly Gray

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:12 (61%)

Stations26:10 (31%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km+1.0%12.3%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:35	522
Running 2	6:24	-
Sled Push	1:33	133
Running 3	6:38	-
Sled Pull	3:33	259
Running 4	6:31	-
Burpee Broad Jump	3:52	558
Running 5	6:55	-
Rowing	4:55	374
Running 6	6:07	-
Farmers Carry	1:47	437
Running 7	6:28	-
Sandbag Lunges	2:44	81
Running 8	8:09	-
Wall Balls	3:11	357
Running Total	52:12	765
Roxzone Total	6:59	677