What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cardella Curley Har-Charan Takhar & Har-Charan Takhar & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:25:56
Ranking: #618
AG Ranking: #283
Category: DOUBLES · OPEN

Cardella Curley Har-Charan Takhar

Har-Charan Takhar

Cardella Curley

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:06 (56%)

Stations30:03 (35%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability6:01/km+10.1%9.9%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:52	887
Running 2	5:37	-
Sled Push	1:46	444
Running 3	6:23	-
Sled Pull	3:51	442
Running 4	6:20	-
Burpee Broad Jump	4:41	828
Running 5	6:03	-
Rowing	5:12	698
Running 6	6:08	-
Farmers Carry	1:50	547
Running 7	6:11	-
Sandbag Lunges	3:48	615
Running 8	6:47	-
Wall Balls	4:03	863
Running Total	48:06	494
Roxzone Total	7:52	841

HYROX Race Analysis: Cardella Curley Har-Charan Takhar & Har-Charan Takhar & 1 other

Cardella Curley Har-Charan Takhar

Har-Charan Takhar

Cardella Curley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cardella Curley Har-Charan Takhar

Har-Charan Takhar

Cardella Curley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times