HYROX Race Analysis: Holly Shortland Emily Maxwell & Emily Maxwell & 1 other - London 01:26:16 | HyCoach

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HYROX Race Analysis: Holly Shortland Emily Maxwell & Emily Maxwell & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:16
Ranking: #634
AG Ranking: #292
Category: DOUBLES · OPEN

Holly Shortland Emily Maxwell

Emily Maxwell

Holly Shortland

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:21 (59%)

Stations28:55 (33%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+13.2%8.6%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:54	908
Running 2	6:05	-
Sled Push	1:56	700
Running 3	6:26	-
Sled Pull	4:45	857
Running 4	6:38	-
Burpee Broad Jump	3:27	338
Running 5	6:49	-
Rowing	4:58	429
Running 6	6:45	-
Farmers Carry	1:56	701
Running 7	6:53	-
Sandbag Lunges	3:37	538
Running 8	6:42	-
Wall Balls	3:22	529
Running Total	51:21	719
Roxzone Total	6:06	439