What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kay-Leigh Rothery Louise Moore & Louise Moore & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:26:59
Ranking: #661
AG Ranking: #306
Category: DOUBLES · OPEN

Kay-Leigh Rothery Louise Moore

Louise Moore

Kay-Leigh Rothery

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:02 (57%)

Stations30:19 (35%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+0.8%9.5%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:25	263
Running 2	6:17	-
Sled Push	1:47	486
Running 3	6:30	-
Sled Pull	4:00	521
Running 4	6:29	-
Burpee Broad Jump	5:28	971
Running 5	6:29	-
Rowing	4:59	455
Running 6	6:26	-
Farmers Carry	2:05	900
Running 7	6:20	-
Sandbag Lunges	3:37	537
Running 8	6:52	-
Wall Balls	3:58	835
Running Total	50:02	632
Roxzone Total	6:42	617

HYROX Race Analysis: Kay-Leigh Rothery Louise Moore & Louise Moore & 1 other

Kay-Leigh Rothery Louise Moore

Louise Moore

Kay-Leigh Rothery

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kay-Leigh Rothery Louise Moore

Louise Moore

Kay-Leigh Rothery

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times