HYROX Race Analysis: Nikki Ost Danielle Barnes & Danielle Barnes & 1 other - London 01:27:06 | HyCoach

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HYROX Race Analysis: Nikki Ost Danielle Barnes & Danielle Barnes & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:06
Ranking: #664
AG Ranking: #308
Category: DOUBLES · OPEN

Nikki Ost Danielle Barnes

Danielle Barnes

Nikki Ost

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:58 (58%)

Stations27:33 (32%)

Roxzone8:40 (10%)

Running Analysis

Avg. PaceDegradationStability6:22/km-4.5%5.9%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:04	1002
Running 2	6:37	-
Sled Push	2:00	790
Running 3	6:32	-
Sled Pull	4:14	629
Running 4	6:27	-
Burpee Broad Jump	2:54	130
Running 5	6:48	-
Rowing	5:18	792
Running 6	6:21	-
Farmers Carry	1:37	174
Running 7	6:19	-
Sandbag Lunges	3:06	224
Running 8	6:31	-
Wall Balls	3:20	498
Running Total	50:58	697
Roxzone Total	8:40	959