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HYROX Race Analysis: Emily Horton Frances Holgeth & Frances Holgeth & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:15
Ranking: #666
AG Ranking: #309
Category: DOUBLES · OPEN

Emily Horton Frances Holgeth

Frances Holgeth

Emily Horton

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:21 (59%)

Stations29:57 (34%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+2.9%10.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:54	914
Running 2	6:23	-
Sled Push	1:52	621
Running 3	6:37	-
Sled Pull	4:48	874
Running 4	6:59	-
Burpee Broad Jump	3:50	538
Running 5	6:40	-
Rowing	5:14	727
Running 6	6:40	-
Farmers Carry	1:54	632
Running 7	6:34	-
Sandbag Lunges	3:45	594
Running 8	6:53	-
Wall Balls	3:40	717
Running Total	51:21	718
Roxzone Total	6:03	427

HYROX Race Analysis: Emily Horton Frances Holgeth & Frances Holgeth & 1 other - London 01:27:15 | HyCoach