HYROX Race Analysis: Jess Elphick Ellen Elphick & Ellen Elphick & 1 other - London 01:27:30 | HyCoach

HYROX Race Analysis: Jess Elphick Ellen Elphick & Ellen Elphick & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:30
Ranking: #677
AG Ranking: #315
Category: DOUBLES · OPEN

Jess Elphick Ellen Elphick

Ellen Elphick

Jess Elphick

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:41 (59%)

Stations29:38 (34%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability6:28/km+7.9%10.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:40	651
Running 2	6:18	-
Sled Push	1:56	687
Running 3	6:34	-
Sled Pull	4:19	690
Running 4	6:46	-
Burpee Broad Jump	4:00	618
Running 5	6:41	-
Rowing	5:28	923
Running 6	6:36	-
Farmers Carry	2:04	873
Running 7	6:48	-
Sandbag Lunges	3:36	530
Running 8	7:15	-
Wall Balls	3:35	654
Running Total	51:41	740
Roxzone Total	6:15	491