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HYROX Race Analysis: Hayley Mccallion & Mary Shepherd

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Hayley Mccallion · Mary Shepherd

Total Time: 01:28:13
Ranking: #704
AG Ranking: #177
Category: DOUBLES · OPEN

Hayley Mccallion

Mary Shepherd

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:39 (58%)

Stations29:11 (33%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+9.2%8.7%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:32	439
Running 2	6:11	-
Sled Push	1:45	425
Running 3	6:24	-
Sled Pull	4:06	577
Running 4	6:30	-
Burpee Broad Jump	4:12	684
Running 5	7:08	-
Rowing	5:02	511
Running 6	6:38	-
Farmers Carry	1:40	260
Running 7	6:45	-
Sandbag Lunges	4:13	810
Running 8	6:55	-
Wall Balls	3:41	735
Running Total	51:39	738
Roxzone Total	7:29	784