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HYROX Race Analysis: Sarah Appleyard & Emily Davis

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:28:42
Ranking: #722
AG Ranking: #335
Category: DOUBLES · OPEN

Sarah Appleyard

Emily Davis

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:36 (59%)

Stations28:01 (32%)

Roxzone8:09 (9%)

Running Analysis

Avg. PaceDegradationStability6:34/km+8.8%8.2%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:24	260
Running 2	6:17	-
Sled Push	1:43	391
Running 3	6:35	-
Sled Pull	4:33	793
Running 4	6:54	-
Burpee Broad Jump	3:50	543
Running 5	6:54	-
Rowing	4:57	398
Running 6	6:48	-
Farmers Carry	2:00	795
Running 7	6:50	-
Sandbag Lunges	3:27	452
Running 8	7:04	-
Wall Balls	3:07	304
Running Total	52:36	787
Roxzone Total	8:09	891

HYROX Race Analysis: Sarah Appleyard & Emily Davis - London 01:28:42 | HyCoach