What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nydia Prosper Jacqui Pearson & Jacqui Pearson & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:29:29
Ranking: #753
AG Ranking: #194
Category: DOUBLES · OPEN

Nydia Prosper Jacqui Pearson

Jacqui Pearson

Nydia Prosper

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:36 (58%)

Stations30:35 (34%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+4.2%8.2%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:06	1018
Running 2	6:18	-
Sled Push	1:41	324
Running 3	6:28	-
Sled Pull	3:27	203
Running 4	6:27	-
Burpee Broad Jump	4:42	831
Running 5	6:43	-
Rowing	6:02	1071
Running 6	6:49	-
Farmers Carry	1:43	340
Running 7	6:34	-
Sandbag Lunges	4:14	820
Running 8	7:06	-
Wall Balls	3:40	724
Running Total	51:36	734
Roxzone Total	7:24	765

HYROX Race Analysis: Nydia Prosper Jacqui Pearson & Jacqui Pearson & 1 other

Nydia Prosper Jacqui Pearson

Jacqui Pearson

Nydia Prosper

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nydia Prosper Jacqui Pearson

Jacqui Pearson

Nydia Prosper

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times