HYROX Race Analysis: Louise Brown Sarah Knight & Sarah Knight & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:31
Ranking: #790
AG Ranking: #208
Category: DOUBLES · OPEN

Louise Brown Sarah Knight

Sarah Knight

Louise Brown

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:20 (63%)

Stations27:15 (30%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability7:10/km+5.2%9.3%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:09	53
Running 2	7:07	-
Sled Push	2:02	831
Running 3	7:20	-
Sled Pull	3:21	165
Running 4	7:26	-
Burpee Broad Jump	3:59	604
Running 5	7:23	-
Rowing	4:57	403
Running 6	7:19	-
Farmers Carry	1:50	531
Running 7	7:29	-
Sandbag Lunges	3:21	403
Running 8	7:49	-
Wall Balls	3:36	670
Running Total	57:20	940
Roxzone Total	6:01	417

HYROX Race Analysis: Louise Brown Sarah Knight & Sarah Knight & 1 other - London 01:30:31 | HyCoach