HYROX Race Analysis: Sarah Woodward Fungsan Lawrence & Fungsan Lawrence & 1 other - London 01:30:56 | HyCoach

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HYROX Race Analysis: Sarah Woodward Fungsan Lawrence & Fungsan Lawrence & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:56
Ranking: #797
AG Ranking: #212
Category: DOUBLES · OPEN

Sarah Woodward Fungsan Lawrence

Fungsan Lawrence

Sarah Woodward

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:04 (58%)

Stations30:59 (34%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability6:38/km+9.4%11.0%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:47	772
Running 2	6:12	-
Sled Push	2:01	810
Running 3	6:27	-
Sled Pull	4:40	841
Running 4	7:01	-
Burpee Broad Jump	5:03	914
Running 5	7:17	-
Rowing	5:05	574
Running 6	7:03	-
Farmers Carry	2:01	822
Running 7	6:47	-
Sandbag Lunges	4:18	843
Running 8	7:22	-
Wall Balls	3:04	261
Running Total	53:04	805
Roxzone Total	6:57	674