HYROX Race Analysis: Amanda Cayford & Ellie Wright - London 01:33:52 | HyCoach

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HYROX Race Analysis: Amanda Cayford & Ellie Wright

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:33:52
Ranking: #860
AG Ranking: #232
Category: DOUBLES · OPEN

Amanda Cayford

Ellie Wright

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:59 (62%)

Stations28:39 (30%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability7:15/km+10.9%8.6%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:40	636
Running 2	7:02	-
Sled Push	1:42	352
Running 3	7:05	-
Sled Pull	4:15	635
Running 4	7:27	-
Burpee Broad Jump	3:54	567
Running 5	7:30	-
Rowing	5:01	499
Running 6	7:26	-
Farmers Carry	1:47	448
Running 7	7:48	-
Sandbag Lunges	4:08	776
Running 8	7:56	-
Wall Balls	3:12	378
Running Total	57:59	968
Roxzone Total	7:20	744