HYROX Race Analysis: Vicky Staines & Lillie Staines - London 01:34:21 | HyCoach

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HYROX Race Analysis: Vicky Staines & Lillie Staines

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:34:21
Ranking: #868
AG Ranking: #401
Category: DOUBLES · OPEN

Vicky Staines

Lillie Staines

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:13 (60%)

Stations31:25 (33%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability7:02/km+11.8%9.1%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:43	701
Running 2	6:39	-
Sled Push	1:59	769
Running 3	6:55	-
Sled Pull	5:19	980
Running 4	7:07	-
Burpee Broad Jump	4:43	843
Running 5	7:23	-
Rowing	5:13	712
Running 6	7:21	-
Farmers Carry	2:10	969
Running 7	7:26	-
Sandbag Lunges	3:26	442
Running 8	7:50	-
Wall Balls	3:52	811
Running Total	56:13	908
Roxzone Total	6:47	637