HYROX Race Analysis: Karen Bracegirdle Ceridwen Evans & Ceridwen Evans & 1 other - London 01:35:42 | HyCoach

HYROX Race Analysis: Karen Bracegirdle Ceridwen Evans & Ceridwen Evans & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:35:42
Ranking: #894
AG Ranking: #2
Category: DOUBLES · OPEN

Karen Bracegirdle Ceridwen Evans

Ceridwen Evans

Karen Bracegirdle

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:34 (56%)

Stations35:41 (37%)

Roxzone6:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:42/km+1.0%8.4%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	5:21	1074
Running 2	6:36	-
Sled Push	2:25	1036
Running 3	6:36	-
Sled Pull	6:16	1069
Running 4	6:54	-
Burpee Broad Jump	4:17	725
Running 5	6:51	-
Rowing	5:47	1036
Running 6	7:07	-
Farmers Carry	1:46	414
Running 7	6:40	-
Sandbag Lunges	4:02	740
Running 8	7:29	-
Wall Balls	5:47	1066
Running Total	53:34	826
Roxzone Total	6:31	565