HYROX Race Analysis: Sophia Fiorentini & Gracie Rowe - London 01:37:34 | HyCoach

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HYROX Race Analysis: Sophia Fiorentini & Gracie Rowe

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:37:34
Ranking: #925
AG Ranking: #202
Category: DOUBLES · OPEN

Sophia Fiorentini

Gracie Rowe

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:54 (65%)

Stations25:37 (26%)

Roxzone8:06 (8%)

Running Analysis

Avg. PaceDegradationStability7:59/km+15.5%19.4%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:32	431
Running 2	6:52	-
Sled Push	1:50	571
Running 3	11:09	-
Sled Pull	3:18	144
Running 4	8:00	-
Burpee Broad Jump	3:15	246
Running 5	8:44	-
Rowing	5:07	619
Running 6	8:11	-
Farmers Carry	1:40	264
Running 7	7:56	-
Sandbag Lunges	2:48	102
Running 8	7:49	-
Wall Balls	3:07	317
Running Total	1:03:54	1048
Roxzone Total	8:06	883