HYROX Race Analysis: Katie Merrill & Emma Morris-Cook - London 01:39:32 | HyCoach

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HYROX Race Analysis: Katie Merrill & Emma Morris-Cook

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:39:32
Ranking: #959
AG Ranking: #269
Category: DOUBLES · OPEN

Katie Merrill

Emma Morris-Cook

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:17 (59%)

Stations33:02 (33%)

Roxzone8:18 (8%)

Running Analysis

Avg. PaceDegradationStability7:17/km+6.6%8.7%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:32	426
Running 2	7:06	-
Sled Push	2:00	796
Running 3	7:25	-
Sled Pull	4:44	853
Running 4	7:24	-
Burpee Broad Jump	4:43	836
Running 5	7:40	-
Rowing	5:24	881
Running 6	7:26	-
Farmers Carry	1:55	663
Running 7	7:34	-
Sandbag Lunges	5:21	1030
Running 8	8:01	-
Wall Balls	4:23	951
Running Total	58:17	976
Roxzone Total	8:18	910