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HYROX Race Analysis: Shelley Dell & Christina Ioakeimopoulou Webb - London 01:40:58 | HyCoach
Race Analysis
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HYROX Race Analysis: Shelley Dell & Christina Ioakeimopoulou Webb
HYROX London — November 25, 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
Total Time
01:40:58
Ranking
#973
AG Ranking
#274
Category
DOUBLES · OPEN
SD
Shelley Dell
CW
Christina Ioakeimopoulou Webb
25-26
NOV
2023
2
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
56:23 (56%)
Stations
33:20 (33%)
Roxzone
11:20 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
7:03/km
+1.5%
9.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:40
-
SkiErg
4:51
863
Running 2
6:53
-
Sled Push
1:59
772
Running 3
7:03
-
Sled Pull
4:49
875
Running 4
7:07
-
Burpee Broad Jump
5:06
918
Running 5
7:15
-
Rowing
5:40
1007
Running 6
7:05
-
Farmers Carry
2:19
1058
Running 7
6:59
-
Sandbag Lunges
4:28
896
Running 8
8:24
-
Wall Balls
4:08
893
Running Total
56:23
914
Roxzone Total
11:20
1077
Shelley Dell
Christina Ioakeimopoulou Webb
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