HYROX Race Analysis: Sue Smith Hannah Lawrance & Hannah Lawrance & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:51:39
Ranking: #1055
AG Ranking: #56
Category: DOUBLES · OPEN

Sue Smith Hannah Lawrance

Hannah Lawrance

Sue Smith

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:39 (53%)

Stations37:36 (34%)

Roxzone14:29 (13%)

Running Analysis

Avg. PaceDegradationStability7:28/km+13.1%11.1%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:26	1084
Running 2	7:00	-
Sled Push	2:13	961
Running 3	7:22	-
Sled Pull	5:43	1034
Running 4	7:35	-
Burpee Broad Jump	5:49	1008
Running 5	7:40	-
Rowing	6:01	1067
Running 6	7:41	-
Farmers Carry	2:20	1062
Running 7	7:55	-
Sandbag Lunges	5:26	1034
Running 8	8:49	-
Wall Balls	4:38	984
Running Total	59:39	993
Roxzone Total	14:29	1099

HYROX Race Analysis: Sue Smith Hannah Lawrance & Hannah Lawrance & 1 other - London 01:51:39 | HyCoach